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Hello . I've tried cutting down gradually but this just doesn't work for me !! I'm drinking a bottle of wine every night plus sometimes , infact quite often I will have an extra couple of glasses or like last night a very large sherry and half a lager ! I feel terrible in the mornings . I went a night without alcohol a few weeks ago and suffered withdrawal effects all through the night . I'm prepared to do that again but how long will it take for these withdrawal symptoms to go away . I don't want to see the doctor because I don't want this on my notes due to my career path etc .
Please help , I'm really struggling and so desperately want to stop this horrible addiction . It's controlling my entire world at this time
I would appriciate any helpful advice
Thank you x
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