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I've been living with mild anxiety for about 5 months now. Some weeks are better then others. At times I feel 100% like myself, but when that "feeling" comes along and knocks me a step back I feel like I've made no progress. I haven't started therapy yet but will soon. When I do feel 100% I feel as if I've successfully shaken this anxiety problem off. When I have a bad day I feel it's always back to the drawing board. On the bad days I feel very weak minded. Like I've lost control of myself. Then I begin thinking about giving into the meds. Are the meds really that bad like I've heard? I've heard it can alter one's state of mind or make anxiety worse. You become dependant on it and I heard the withdrawal can be even really tough. This worries me if I were to choose that route. I've kinda been solidering on and weathering the storms when the bad days happen. Any insight would be appreciated.
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