Is something wrong with me?
Posted , 3 users are following.
I don't know when I'm hungry and when I'm full. It feels the same to me. I can feel my stomach rumbling when I'm hungry, but when I eat it doesn't leave even when I've eating enough. I can feel my stomach is full but I'm still hungry. This causes me to eat a lot of food. I ate 2,000 calories for breakfast yesterday and I still felt hungry. I don't know how else to explain this. Does anyone else feel this way?
1 like, 3 replies
katlouise1989 9676
Posted
Did you actually eat 2000 calories for breakfast or are you anxious that you have over eaten?
Did you eat much the night before?
Do you regularly eat carbohydrates with your meal?
Are you particularly anxious at present?
Have you lost weight previously, and are what is deemed underweight?
There are a number of factors and with more info I can advise you better.
9676 katlouise1989
Posted
katlouise1989 9676
Posted
You have just mentioned that you do wrestling. This is likely to be a contributory factor to your body wanting more calories.
2500 for a man and 2000 for a woman are only baseline guidance. If you are more physically active your body will demand more fuel. It's the same with a car. You can fill the tank with petrol for an average journey, but if you are going to be going further you will need to add more fuel. Same with someone who is more active. Some professional athletes are eating up to 6000 calories per day