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I'm 17 years of age, for over two years I have been suffering with anxiety attacks. These attacks come and go, I've been in and out of the doctors over 5 times and ive just been put on anti-depressants and beta blockers. I feel like the way I feel ISNT normal- it's hard to explain but I'm going to try- I feel numb, as if my body isn't mine, I feel like I have no control over what I am doing. Due to the numbness I turn to scratching myself or pinching myself to show myself that I am in control. I feel like I'm going to die if im honest and its stopping everything, I can't go out, I am petrified of being in an open space or even being outside, I struggle so much, I can't go out and I hate being in the car, it's literally ruining my life. Is this normal, I'm so desperate for help.
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