Posted , 1 user is following.
I have had a bloating problem since as l long as I can remember. My doctor has me trying to eliminate certain foods from my diet. Right now, she wants me to eliminate dairy, gluten, and soy from my diet as well as eat more "good bacteria". This leaves me with not many options in terms of food.
What foods or recipes you recommend I eat?
1 like, 4 replies
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ethan-1999
Posted
GeorgiaS ethan-1999
Posted
ethan-1999 GeorgiaS
Posted
I'm just lactose intolerant. She's basically guessing cause she's making me do elimination diets which sucks cause I work with delicious donuts and muffins all the time lol.
GeorgiaS ethan-1999
Posted
Oh no, that must be awful!
Elimination diets have never really helped me because I still feel awful and I've eliminated virtually everything at one time or another! I have ME so it's not that easy.
All the best with it!