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Is there any Natural supplements for Perimenopause??

Posted , 7 users are following.

Trishann
Trishann

Does anyone know of any natural or tried any natural supplements for Premenopause? Estroven? I've tried it a month seems to work but just wondering.

0 likes, 11 replies

11 Replies

  • Zigangie
    Zigangie Trishann

    Edited

    I've heard a lot about sage supplements helping with hot flushes. I would have tried it but trying HRT with good results.
    • Trishann
      Trishann Zigangie

      Posted

      Thank you. Yea my doctor didn't suggest me on HRT due to risks but she suggested natural supplements and told me to do some research.
    • bobbysgirl
      bobbysgirl Trishann

      Edited

      Your DOCTOR suggested natural supplements! Wow, now THAT'S a doctor to hold on to. Most just have a 'pill' for every ill.

      There are many things that can help.But not everything works for everyone, you'll had to try a few to find out. Sage works OK for me, but Black Cohosh makes me feel 'weird'.

      Magnesum and Vit D are good for many things (and we are all probably deficient in these those)

      Do some research (not adverts!) and buy good quality - again do your research, there is a lot of rubbish out there and it doesn't always depend on price.

  • sharcerv52408
    sharcerv52408 Trishann

    Posted

    Oh gosh yes! There are tons of them. You can google it but I use natural progesterone cream and evening primrose oil and it helps me. You have to kind of go through a series of trial and error to see which one works best. Don't think that prescribed medication is the only help as doctors would have you to believe.
  • maisie05
    maisie05 Trishann

    Posted

    Yes Estroven was mentioned to me on here. I looked it up and Menopace Night came up in the same search, seemed to have same claims and ingredients so I ordered some. I started having night sweats about four weeks ago and they have stopped since I started taking the Menopace Night. I'm not getting excited yet as it may be the night sweats are linked to my cycle and may return!? Although I am now a week late on my period for the first time in over ten years! I'm 57 surely time for periods to stop! 
    • Trishann
      Trishann maisie05

      Posted

      Oh wow ! I'm 43 and having weird periods! A week ago I had 5 days brownish discharge part of premenopause and yesterday cramping and back pain and wow another period! All began Last year it's been months on and then months off! And prior to that I've always been every 28-30 days for years and years ! Now I'm all premenopausal! 😳😳🙄🙄
  • Sochima822
    Sochima822 Trishann

    Posted

    Hi Trishann, I didn't have much luck with Estroven, like you it was recommended I try Black Cohosh but that didn't work either. Macca worked and St. John's wort worked for me. St. John's Wort was good for anxiety. I also took Dong Quai tea that seemed to help and Red Clover tea as well. If I had to do it all over again, I would stick with the Macca as it's all natural as well and Dong Quai. Hope you find relief.

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