Is there anyway to fix my eyesight?
Posted , 5 users are following.
Hello! So i have a question. Is there any way I can be able to fix my eye sight? My both eyes are 0.75. I went to eye doctor, and she said, that there are some of the excercises to children and teens, under age 16. I am 23 now. She said that there is pretty much no solution, except contact lenses or glasses.
My father spoke of his friend, that used book/video lessons, that excrecises eye muscles. This book was written by russian author, named Norbekov or something like that. He states, that low eyesight is only eye muscle "lazyness" if you will. That friend of his, used this lessons and in time, he managed to play tennis without eyeglasses, when he used to play all the time wearing it.
So that puts me in a very confusing position, which I dont know what to believe: eyedoctor or internet. Eye doctor states there is nothing I can do, and the internet states that there is something I can do.
DO you have any suggestions, or excercises, that have proven itself worthy to you guys? Maybe some food supplement? I heard that carrots are good for my eyes.
0 likes, 5 replies
Polly1951 chikokevo
Posted
Wearing glasses is not a problem and Contact Lenses can be worn for sport activities.
So my advice exercise the eye it can do no harm, but not taking advice from a professional who understands eyes would be dangerous in the long term.
iqbal_45667 chikokevo
Posted
Siempre chikokevo
Posted
There is some evidence that Lutein and zeaxanthin (commonly found in kale and spinach - or via supplements) can help improve eyesight. Carrots are not particularly high in these compounds.
chikokevo
Posted
iqbal_45667 chikokevo
Posted
i have early Glaucoma for which some exercises appeared on U Tube. I did try these for 2-3 days but left them apprehending more harm than good.