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I have been gluten free for 2 weeks now, following Coeliac diagnosis. My tummy is much, much better, thankfully. But in other ways I feel awful. I feel weak and like I'm on the verge of getting flu, with swollen glands and absolutely no energy. I also feel depressed and very anxious. I'm having a horrible time with it, especially in the mornings it seems, when I feel very panicky.
Obviously I'm only just getting used to the idea of living with a completely different diet. (I definitely ate a lot of gluten, toast being my favourite thing.) But I'm relieved to be finally diagnosed and back in control of how my tummy feels!
I just wondered if anyone experienced anything similar to this when they went gluten free? I wondered if there is such a thing as gluten withdrawal?
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