Is there such a thing as gluten withdrawal?
Posted , 10 users are following.
I have been gluten free for 2 weeks now, following Coeliac diagnosis. My tummy is much, much better, thankfully. But in other ways I feel awful. I feel weak and like I'm on the verge of getting flu, with swollen glands and absolutely no energy. I also feel depressed and very anxious. I'm having a horrible time with it, especially in the mornings it seems, when I feel very panicky.
Obviously I'm only just getting used to the idea of living with a completely different diet. (I definitely ate a lot of gluten, toast being my favourite thing.) But I'm relieved to be finally diagnosed and back in control of how my tummy feels!
I just wondered if anyone experienced anything similar to this when they went gluten free? I wondered if there is such a thing as gluten withdrawal?
1 like, 9 replies
robert85
Posted
unfortunately not from the doctors, I found that liquorice root settles the stomach it also boosts the adrenal
gland which gives you more energy, I find chew the root is best ,but you can get tea bags of liquorice,
Also please read Jodie my replies.
Robert.
Coeliac_Chris
Posted
They tried prescribing me with Propanalol - but I am trying liquorice, and Ashwagandha - too early to say if its working yet.
I have established so many other symptoms come with Coeliac, but the doctors know so so little about it.
elizabethlj
Posted
clarebear1976
Posted
AL8008
Posted
marg04364
Posted
claudiabkr
Posted
Vitamin B is essential in allowing you to use whatever energy you ingest with your food, so if you don't have a regular intake of it or if it is severely depleted (like for example when you are on antibiotics), your energy levels will be fluctuating and you will feel fatigued most of the time.
Iron is a major helper in transporting and delivering oxygen through blood circulation, thus helping muscles, the brain and all of your metabolism in general.
The best way to check how your iron levels are doing is with a simple blood test.
Good luck!
Avocado
Posted
Those additional symptoms cannot be caused by gluten withdrawal. But it's possible that if you haven't had help of vitamin B, iron, etc., you may be suffering from CFS/ME (chronic fatigue syndrome). It's hallmark symptom is severe fatigue (or muscle weakness), but swollen glands and continuous flu-like symtoms like a sore throat are very often part of the pack. I was first diagnosed with celiac disease, then many years later with CFS, and as both diseases have an autoimmune base, they often coincide.
Depression is not a symptom of CFS, but it can of course result from being ill for a long time.
caro13
Posted