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I woke up feeling very dizzy this morning, even though yesterday I was completely fine but the dizziness passed and now I am left with this weird sensation in my head, it feels heavy and I feel out of sorts with the world. I don't feel anxious at all, which is weird for me because I would usually freak out and get very anxious about this stuff, so what exactly is it? Depression?
For the past year I have convinced myself I have a brain tumor because I have no explanation for the way I am feeling. There is nothing to trigger my anxiety or panic attacks because everything in my life is fine right now. So why exactly am I feeling the blues and out of sorts?
Anxiety and depression is such a weird mental health issue to me because it can bring you down even though there is nothing actually bothering you. Is anyone else on the same boat?
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