is this anxiety
Posted , 4 users are following.
HI, i been feeling very weird i don"t know what it. I haven"t been to the doctor because i m scared. I m a person that worry's a lot when i m watching tv and i hear something about cancer or something like that i get really scared because i think that i have it. i've been having headaches and dizzness and having stomach aces. This been happening for almost 2 months now. And i m really feeling scared because i don't know what this it someone please answer back thank u.
0 likes, 3 replies
verity56501 ashlee92635
Posted
claire71295 ashlee92635
Posted
Hi Ashley
Sorry you’re having a tough time. It definitely sounds like anxiety which is worrying about things and sometimes getting physical symptoms like nausea, shaking, tension headaches, dizziness, heart palpitations, sweating and other symptoms too.
From the brief info you’ve given it sounds like your anxiety is specifically related to your health (health anxiety) which is quite common and can be treated (if necessary) by cognitive behavioral therapy (CBT) which you can get through your GP.
Here’s a link to a really good website that has health anxiety resources -
http://www.cci.health.wa.gov.au/docs/Health%20Anxiety%20Module%201.pdf
But speak to your GP as I could be
wrong about the health anxiety.
Good luck x
rose03407 ashlee92635
Posted
Hi Ashlee, Yes, anxiety can play tricks on the mind ... dizziness, stomach aches... headaches are very common among people with anxious thoughts about their health. I am one of them. I never read or listen to anything about cancer... because my illness is not health related...it is psychosommatic . I would think that half or more of the population has this because the news, magazines, etc. always has "cancer" in it. Try to stay away from anything that will trigger these symptoms. I am praying for you xx