Is this cold turkey
Posted , 8 users are following.
I stopped the Mirtazapine 9 days ago, I got down to 3.75mg then stopped. I started reducing last summer. I was experiencing a little sleep disturbance, on 3.75mg but manageable. Since stopping I can get off to sleep but wake after 4 hrs. Then sleep is difficult. I'm starting to feel the symptoms of sleep deprivation. When I try to relax in bed at night I sweat profusely. I'm too cold without the covers but too hot with them, even though it's the middle of winter, my hair is soaked in sweat. I've got a cold this week so some symptoms could be attributed to this. But I wonder are these withdrawal symptoms or am I going cold turkey, or is this a sign I need to stay on them a bit later. I really want to stop them because of my weight gain. I want to persevere, I have no depressive symptoms. This in itself is a joy after all the anxiety I had. But sleep deprivation was the start of my depression many yrs ago.
Any advice welcome.
0 likes, 9 replies
lorraine24104 catherine55994
Posted
I have also slowly reduced or the second time. I am now on 1/8th of 30mg.
I would say your last drop was too big. You would in my experience have been better to half the 3.75 and give yourself a good month on that.
why don't you try going back to that.
catherine55994 lorraine24104
Posted
Thank you Lorraine for the suggestion. I took 7.5 last night just to get a decent sleep. I was reducing every two weeks so maybe that was too quick.
I'll keep trying because mentally, despite the sleep issue, I feel calmer and happier without the anxiety caused by the Mirtazipine.
switchman02263 catherine55994
Posted
I jumped of at 7.5, 4 times and am haveing only the sleep issue right now. I stopped all other MEDS and drugs (alcohol) mounths, years, before getting off the MIRT, just to make sure. there would be no other interference, If you weened down that is not cold turkey, alot of what your are feeling is just WD from the MIRT.
switchman02263 catherine55994
Posted
One other thing, concider your self lucky if you are getting 4hr sleep.
cheryl06744 catherine55994
Posted
I agree with switchman. Many that suffer insomnia consider 4 hours a blessing. Be thankful you are getting some sleep with no meds. Try to relax and ride out the withdrawal symptoms. You've done great thus far at 9 days off.
catherine55994 cheryl06744
Posted
Hi Cheryl I didn't mean to sound ungrateful. I've replied to your's and Switchman's comments.
Thank you for the encouragement.
evergreen catherine55994
Posted
catherine55994 evergreen
Posted
vikki87350 catherine55994
Posted
I found that my cold/throat infection brought on some server withdrawals, this can happen apparently, I'm not sure why but it makes the withdrawals stronger