Is this my panic attack or something else
Posted , 5 users are following.
I am 18 years old and I'm suffering from major panic disorder and anxiety attacks from an year or so....the first time I had a panic attack I consulted my doctor and he said that I had panic disorder
So I'm usually a victim of anxiety attacks
But a day ago I went through something which I think was the worst feeling ever...
I was sitting normally and doing my work..when suddenly I felt something wierd like loosing balance or something in the part between lower head and neck and within few seconds ,my face ,my hands ,my legs and my entire body felt like plastic ...litrelly plastic...I felt this is it ..IM Having a brain stroke!!!!!!!!!!!!!!!this is going to kill me....I felt like I'm losing touch with reality I felt like I have lost my balance..but all this happened within 10-15 minutes .... My mom helped my calm me and I did breathing exercise for the next 30 mins ..but still I felt wierd all over body ..but after sometime l felt perfectly normal...I went to sleep woke up the next morning..normal no hint of weakness and dizziness...
I'm really scared what's happening to me...I really want get out of this... is this my anxiety or something else?????
1 like, 6 replies
katie90x meera44002
Posted
I wants had a sensation that my head was really heavy and my vision started to go out on me and I felt super dizzy and that scared me to no end. I swear I thought I was having a stroke or something crazy but everyone of my friends reassured me that I was OK and it was anxiety.
meera44002 katie90x
Posted
@katie90x
Thanks Katie knowing that I'm not the only one going through this makes the process much easier
But I hope everything becomes normal again
sade26 meera44002
Posted
wulza30 meera44002
Posted
sade26 wulza30
Posted
meera44002 sade26
Posted
Same exactly half me knows that this is just anxiety but then I convince myself it's not
Also I have this problem that when ever I hear somebody has a health issues .. especially a heart disease....I think Im gonna have it too...n something's gonna happen to me too...