Is this really all anxiety?

Posted , 5 users are following.

For a few months now I've been dealing with a number of strange health problems which started with parasthesia (strange nerve sensations, numbness and tingling) in my left arm. This would happen rarely and appeared to be random, I even went to A&E at one point convinced that I was having a stroke or heart attack. I was told it was likely to be due to anxiety so went home but it happened again so I visited my GP. By this point I convinced myself that these feelings were a form of nerve damage or a brain problem so she performed a neurological exam and said I'm absolutely fine and that the sensations are a physical side effect of severe anxiety and panic attacks.

I've always suffered with anxiety so did at first accept this as the reason, however I began to notice these strange sensations would come on completely randomly, sometimes even when I'm doing things that I really enjoy. Doctor prescribed me beta blockers and told me to take 2 a day to stop the physical symptoms but my problems got much much worse. While taking the beta blockers I began to suffer from memory loss, complete brain fog, detachment from reality and almost felt as if I was on drugs, my body did not feel like my own and my eyes felt separate from my head. I also noticed about an hour after taking them I would begin to tingle somewhere and lose sensation in my arm or face which would cause me to feel severely unwell and panic. Doctor told me to stop taking them and for a while I was convinced that maybe it was the beta blockers causing my problems...

I was wrong. I carried on having "attacks" where I would become very suddenly dizzy, unbalanced, panicky, sick and the right side of my scalp would burn. I learnt that when this happens I need to walk away and take some time out, but the symptoms would carry on for hours and sometimes days after. I would feel as if I was not in my own body, like I was going to have a seizure and my heart would become extremely out of beat, my IBS would become awful and I was constantly bloated and had stomach pain. Once this began happening I noticed that everyday at 4pm the symptoms would suddenly spring on me and caused me to panic and spend the rest of my day in bed.

Doctors finally decided to do bloods and I was hoping they would just find a simple deficiency but no, my bloods were completely normal (not celiac, not diabetic, no deficiencies, B12 fine, thyroid fine etc) which left my doctor very baffled. I went back again yesterday for a thorough nervous system exam and even had am OCT eye test, again everything was completely normal. Now waiting to hear back about an MRI to do a brain scan, but doctor thinks it will likely come back normal and my tingles will have to be put down as "medically unexplainable neuropathy".

I'm becoming really down because of the whole thing, Ive got constant burning or numbness in my body, tension headaches, weird feeling vision, needle stabbing sensations, constant dizziness.. the list goes on. I feel completely drained, no matter how much I sleep, eat or drink I seem to have no energy. I'm having to miss out on my university content as I'm too afraid to travel in case I have another attack of whatever the hell is causing this. I'm too scared to be alone or even lock the door when I shower because I'm convinced I will have a seizure due to the intensity of these episodes. I'm living in constant fear and felt that no one was taking me seriously but I'm scared of what this could be now.

Doctor doesn't know what is causing it but is saying that my anxiety is definitely linked and needs to be dealt with alongside whatever this is. I've been prescribed SSRIs to see if this can help manage my anxiety and if it will effect my other symptoms at all. If the symptoms completely go away then we can put it down to anxiety but if not it will need to be further investigated.

I'm just so reluctant and afraid to accept this as anxiety, can it really have become this uncontrollable and physical? I feel so down everyday, my life has been completely taken over. Ive spent the past week in bed because Im so dizzy Im afraid Ill fall down the stairs. I just feel so unwell, fatigued and like im not in my own body, how can I stop this? are SSRIs good at helping with anxiety?

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5 Replies

  • Edited

    absolutely yes. Severe anxiety and stress can cause all of your symptoms. When I was in my 20s I had the exact thing happened to me and I was scared I had some crazy neurological disease. All my testing was normal. There was no real explanation other than it’s all caused from long-term stress and anxiety which I did have and I internalized it for a long time.

    i had severe fatigue, numbness in tingling in the arms and legs, floaters in my eyes suddenly, dizziness, muscle twitches, blurry vision, pressure in the head with brain fog, and several more. This went on for quite a while.

    i want to tell you that I am now in my 50s and I am fine. Yes I will get an occasional anxiety sensation here and there but I basically ignore it because I know it’s harmless and that’s when I work on my relaxation techniques.

    the more you fight it the worse it can get. When we get really anxious about the sensations we are telling the brain that something is wrong so it sends out more adrenaline which creates more sensations.

    I took the matter-of-fact approach and just allowed the sensations to happen while working on relaxation techniques.

    the medication for anxiety are different for everybody. sometimes you have to try several until you find the right one. It does take at least 4 to 6 weeks to begin working properly.

    Just so you know ahead of time, some of them will make you feel more anxious in the beginning of treatment and then taper off. You just have to figure this out with your doctor.just take one day at a time.

    counseling could really benefit you a lot. I hope you feel better soon. Take care.

    • Posted

      Thank you for your reply, youve made me feel like I'm not alone. I'm 20 years old and have also been internalising a serious amount of anxiety and stress over the past few years. I'm going to give your technique a go, I have been seeing a mental health practitioner who told me something similar, that you need to learn to accept that anxiety is just part of you rather than trying to run away as it will help you learn how to deal with the symptoms as they often don't go away. I'm dreading the side effects of the antidepressants but really cannot live the way Ive been living so I'm willing to gice them a shot!

  • Posted

    Yes, it is completely possible that it is anxiety. Long term anxiety tends to eventually turn into physical symptoms.

    Having said that, had you taken any antibiotics prior to all these symptoms starting?

    • Posted

      yes i was on a heavy dose of penicillin for 14 days in July due to an unknown inflamed growth on my face

  • Posted

    yes its anxiety

    Hypochondria

    if everything comes out normal then it's anxiety .

    all the symptoms you have mentioned are somatic in nature

    what meds are you on ?

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