Is this stiffness normal?
Posted , 4 users are following.
Hi Guys
I am 4 weeks 1 day post op on both feet. For the last 4/5 nights i have been experiencing some stiffness from the tip of the toes straight up to the front of the foot to the instep, I try and circle my foot to relieve this which it does momentarily. However, today i have had the stiffness all day and just wondered if anyone else had been having this and if its normal. Dont have follow up for another 2 weeks.
0 likes, 22 replies
Swampiesue margot50552
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i still ill have pain and stiffness on the top of my feet. I have just been swimming for the first time and it was really noticeable. I was doing breast stroak, very slowly because I am not a very good swimmer..
margot50552 Swampiesue
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barbara00055 margot50552
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margot50552 barbara00055
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Both my feet are quite puffy on the ball of my foot and i am getting some pain from the left one. I weaned myslf off all meds - codeine 2 weeks ago, paracetemol 1 week ago and ibuprofen 3 days ago. I dont know if the pain was maybe there all the time and just feeling it now that the meds have worn off. Anyway im going back to ibuprofen and paracetmol for a few days (smaller doses though as i am not really a fan of meds). I'm still resting for about 85% of the day so really not overdoing things.
Back to the walking - I'm glad you are doing so well. I just think with having both feet done i'm not going to have the safety et of jumping onto a good foot.
barbara00055 margot50552
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margot50552 barbara00055
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barbara00055 margot50552
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Swampiesue margot50552
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barbara00055 margot50552
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sue84239 margot50552
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at 4 weeks I think it is normal but just try to ease it as much as you can.
margot50552 sue84239
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Again thankyou for your reply. Its much appreciated.
sue84239 margot50552
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i read on here about doing toe raises against a wall and this hurt quite a bit so not sure if I did that too early or if that was my increased stiffness fighting against the bend. When I look back I was desperate for progress and kept stalling but now I realise I have come a long way and practically list the limp. Would just like more flexibility and to stop swelling up in the evenings.
i am not the most patient patient so this has been a bit of a struggle for me and I would not get the other one done!
barbara00055 sue84239
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sue84239 barbara00055
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sue
barbara00055 sue84239
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barbara00055
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margot50552 barbara00055
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sue84239 margot50552
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sue84239 barbara00055
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barbara00055 sue84239
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barbara00055 margot50552
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margot50552 barbara00055
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