is trauma the cause of F/S ?
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i had an accident at work and my right shoulder came out of the socket " very very painful " it was after this that i developed F/S . that was cured with surgery , but at the end of last year i fell at work and landed on my left side , at the time i just had bruising on my upper arm , nothing to serious , but then after a month my shoulder developed the same symptoms as the other , now i am having physio but it isnt really working , i just wonder if others on here suffered any trauma prior to developing F/S ?
0 likes, 10 replies
mymaude jiminpain
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jiminpain mymaude
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mymaude jiminpain
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jiminpain mymaude
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mymaude jiminpain
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jiminpain mymaude
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ali42615 jiminpain
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ask for an X-ray to rule out fractures or arthritis.
heat bag 20 mins pror to stretching, then 20 mins ice pack afterwards. It really helps.
yoga for dummies on you tube has excellent stretching techniques.
i had arthroscopic decompression surgery, then 2 months later manipulation under anaesthetic. I'm now feeling so much better. In my opinion, you know how much pain you're in so tell your GP and ask to see an orthopaedic consultant if you're struggling.
good luck.
FSresearcher jiminpain
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Sorry about your FS. Mine is improving now - after 6 months. Gerry - and I actually - favour lots of rest and sleeping in a semi upright position if that's easier. I haven't seen a lot of evidence that intervention of any kind helps much. I didn't even bother doing much stretching but things are resolving of their own accord. Wish you luck.
One more thing. I did actually have some cranio sacral therapy for the trauma early on. That I would actually recommend.
jiminpain FSresearcher
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jiminpain FSresearcher
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