Ischial tuberosity bursitis - sit bone pain

Posted , 1 user is following.

I've been experiencing discomfort when I sit for the last several months and it's gotten steadily worse. It literally feels like I'm sitting on hard concrete, even when it's a soft chair. I've been spending way more time sitting over the last two years due to my work and I think this may be partly due to that. Plus I went on a long bike ride at the beginning of the summer and that probably aggravated it. My physical therapist said it sounds like I have ischial tuberosity bursitis. Apparently there are bursa sacs at the bottom of our ischial tuberosity, or sit bones. I know rest is called for with bursitis but it's hard to not sit down at all, plus I haven't found a cushion that helps. It's gotten much worse and the oral steroids I just took didn't help.

Does anyone have any experience with this? Any suggestions are very much appreciated.

0 likes, 0 replies

0 Replies

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.