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This past week I really have felt really not myself, and I am completely unable to focus on my studies (university student) and can't be bothered to go out with friends or really do anything. I have no idea what may be wrong with me, I had a cold that started two weeks ago, but it's pretty much gone. Here's a list of my symptoms that began a week ago, if anyone has any idea what it may be or how to fix any of these issues please let me know, it's really making me annoyed and not myself!
-UNABLE TO FOCUS!
-Memory issues: It's taking me longer than usual to recall events that recently happened unless very significant
-Emotional detachment: I've really only been feeling emotional extremes, not just everyday normal emotions
- Also nausea off and on, but this started 3 days ago- usually when I eat meals
Also another note to add: Yesterday I thought I was feeling a bit better so I went to the gym as I normally have in the past, and as I ran for 15 minutes I didn't feel any type of mental rush, I didn't even feel I was really there- that my body just went into autopilot. I didn't feel the tiredness, or need to stop/power through. Afterwards I felt nausea, but during it was literally like I was just watching myself run. Normally I run for much longer distances whilst at the gym but this was an extremely odd feeling.
Please let me know what you all think!! Any suggestions/help is greatly appreciated.
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