It's 01.12 and here I am
Posted , 3 users are following.
Wide awake and feeling anxious. Started fluoxetine 4 weeks ago not feeling any benefit as yet. General anxiety most of time feel panicky every now and then. Busy day ahead which I don't feel I can cope with but can't leave everything to my husband. He cares but doesn't understand. Must try and go to bed again soon.
1 like, 5 replies
katecogs sue1947
Posted
sue1947 katecogs
Posted
katecogs sue1947
Posted
Remind yourself you're recovering from an illness. Remember a broken leg would take weeks and weeks to heal, followed by yet more weeks to recover. xx
When you start feeling better, one thing to note is that recovery can come in patches, so you may start feeling good followed by feeling low again. That's normal. Over time the low times get less and eventually stop.
Keep persevering - you'll get there xxx
K
sue1947 katecogs
Posted
anne276 sue1947
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I found that charting my progress by keeping a brief daily log helped. You can glance through it after a few weeks and judge how you're progressing.
You're not alone Sue.
Anne x