It's as though all the air has gone out of the tyres!
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I feel finally able to breathe, thanks to everyone for their support despite almost passing out and feeling out of sorts, I still made it through a really scary, terrifying PTSD counselling session today. I've been ill for 5 weeks but my counsellor was brilliant today, just so calm and collected. It's taking thread by thread but my past may be buried some day, I hope. I feel able to trust my counsellor now. I hope this helps inspire anyone reading this to reach out and scream help, especially after being told to hide this for over 20years. Take it from a 45 year old woman, the pain can be unbearable some days but with the right support you can get through. I think?
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