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It's happened again, how do I stop it?

Posted ,

sam18386
sam18386

hi people, anyone who has PTSD through assault might understand this. i have flashbacks and panic attack type symptoms through touch. i don't know what to do? i just yet again can't stop this - a single song is in loop round and round and i can't stop it. i want to rip my head off to stop the song! this is getting worse, i do have a counsellor but would you mention it? i feel so scared, don't know what to do for the best?

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1 Reply

  • sam18386
    sam18386

    Posted

    just a quick update.... i threatened to jump due to the fear last night. now who do i tell and how?

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