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Well, I've turned a corner. Very little discomfort, up and down stairs, walking 5 Kms, getting up and sitting down, standing for hours. I doubted I'd ever get a great outcome but the only downside is balance issues. I'm working on that. Be lean, eat clean, be fit and do whatever it takes to live a happy, fulfilled life. I'm travelling again after returning home for 10 days. Life is what we make it. And healthy, positive thoughts are what works for me. Joy to all.
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