Posted , 6 users are following.
I'm really fat, and I want to do something about it.
I was sexually and mentally abused as a child and started comfort eating from back then. I don't want to have to make excuses, but I trace my weight problems back to this.
I put on even more weight when I was prescribed the pill from age 13 for periods so bad that I had to take around a week off school each month. I have also taken corticosteroids for many years due to health problems.
I've been to see counsellors about my issues, but I actually don't find them helpful. I find it really hard to motivate myself to diet as I find that when I do try and diet, I very easily slip back into clincal depression, which I have suffered with since I was 11. Also, I find that to even lose a pound, I really have to cut my calories and exercise. So I will try really hard to find that it's made barely any difference.
Please any ideas would be welcome...
Is there anyone out there that has managed to overcome these issues and lost weight?
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