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Hi guys Ive had HS for over 20 years now, I have it undercontrol mainly through diet. I was offered surgery, tablets washes etc... but that was not the road I wanted to go down. I lost weight through cutting out carbs and HS stayed at bay, dont get me wrong if I eat excess sugar my body lets me know its not happy in its usual method of inficting pain!lol!
Now it seems to have gone a step further. I have a bad rash all over my torse it is itchy and painful, I have no abcesses, boils or cysts on my torso but very very deep blackheads which I can feel tunnelling from. My question is, is this a part of HS anyone else is suffering from?
I have never let HS get me down or stop me from doing anything, I believe that there are alot worse conditions you can be diagosed with, at least HS lets you help yourself. But this is hard cause Im scrating like I have fleas!lol!
My next step is to try a Paleo diet cutting out nightshades, has anyone else done this to help with their HS. All advise would be greatly appreciated.
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would you recommend just cutting out nightshades first instead of doing Paleo and nightshades together?
Nightshades are EVERYWHERE! Watch ingredients closely. "Modified food starch" could be potato starch. "Natural flavors" etc. could be nightshades. Good luck!
I do you'll try anything... Good luck and I'll keep u posted
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