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I have suffered all of my adult life with jealousy and being overbearing in relationships. This has really come to the fore in a new relationship and is really getting to me. I have met my perfect partner who is truly amazing. I know that she loves me the same and we are so good together. I trust her completely yet I get overtaken by these irrational fears of me not being good enough for her and her finding someone else. My relationship with her has also made me face my fear in social situations. I have very few friends and cannot socialise with people I dont know well. Recently I had to leave a party as I became completely overwhelmed with fear and panic. I clearly have loself esteem but dont know why? Im good at my job, I'm a pretty decent looking guy and I had a great childhood. I'm going to seek professional help but need advice on how I can help myself too.
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