Joint and muscle pain! Magnesium....
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I have had alot of joint and muscle pain and stiffness and recently started taking liquid magnesium as i read a lack of it can cause muscular pain etc and anxiety, all of what i was getting. I have taken it for a week and i can say that the muscle pain etc seems to have subsided, plus the night muscle cramp in legs, I don't feel as anxious but i can't definitely say if the anxiety has completely gone completely, it is early days as i have only taken it for a week x
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maxinecarla pinkcatfairy
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You can also get a lot of calcium in dark green leafy veg.
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