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Im really suffering with my knees ankles and small of my back. My knees feel like ive been knee capped! I really struggle to take pain meds, 2 paracetamol I can cope with but any more and I get diarrhoea and feel really sick. Ive tried ibuprofen gel, didnt do much and deep heat sprays give me a rash. Im waking in the night aching like crazy I work in a nursery unit so im stood up for the best part of 9hrs a day. What can I do? I just cannot stand it its driving me mad! Has anyone tried rectal pain relief? I might have to go to see my GP tomorrow
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