Just a question but i wonder if anyone has made the same connection..
Posted , 4 users are following.
Ive noticed that when im actually physically ill say the flu or a migraine my anxiety goes through the roof i have also noticed sorry for tmi but the days before and the whole length of my period my anxiety also increases to the point of near daily panic attacks is there a connection do u think? I know when you are ill you immune system is effected but could that really cause anxiety levels to soar? And also before & during your period? Has anyone else also noticed this? Both being ill and having your period? Id love to hear some comments or infomation around this if anyone has any? Xx
0 likes, 4 replies
shez32 stacey11102022
Posted
It's very hard as I feel am so up and down. And every month it gets hard. Some months not as bad but I've been so stressed and worried and over thinkng everything tbis year it's knocked me all over. the worst part is the confusion and concentration with me I got all foggy headed and have to check everything to make sure it's correct etc. Never suffered with anything like this until past year or so. I've always been active and played sports but since anxity has how so awol I've not been able to do much so it's clearly effecting me every month Infact everyday haha.
I can Defo Relate to you tHo, just have to keep telling your self it's anxity. I take mirtazapine 15Mg but it's doing nothing judr making me groggy, tired, head aches often, crave bad foods at night, adrenaline rushes, feel numb and spaces out and don't feel well with emotions. Everyday a battle but I just tell my self least am alive and Tring to change and get stronger. Cbt is great for this kinder stuff we suffer might be worth doing some online and asking gp to allowed to see someone from the cbt. Anyway I hope your oK and keep strong your not alone and remember keep telling your self it's just a little emotion called anxity :-)
sue02 stacey11102022
Posted
With reference to increased anxiety before and during period times, hormonal fluctuations could be the cause. Are you using any form of pill? I no longer have any need( old bird that I now am) 😉 however, I never exoerienced anxiety while on it. Now I am at 'that funny age, ' which is not funny in the least, my dropping oestrogen levels have caused my anxiety and panic episides to go through the roof. Had a hysterctomy at 39 and everything removed, inc ovaries. Was on HRT because of no ovaries and fear of osteoporosis. Then HRT withdrawn. Since then hit a hormonal, anxiety brick wall. Back to GP after seeing a male GP who told me I was depressed
( well, yes of course. I am a hormonal wreck). Back to see female GP. Read through my notes...back on HRT. Said the lack of any oestrogen in body just exacerbates the anxiety I am already prone to. So, maybe this could be why you feel so much worse at period time. Being ill too obviously pushes some peoples anxiety through the roof , especially if you have it assiciated with your health. Usually, my simple headache is a tumor, legs and arms numb...MS and so on. Ruddy hormones!🙆
Hope this helps you a little? X
stacey11102022
Posted
cnh stacey11102022
Posted