Just been diagnosed with RA
Posted , 9 users are following.
hi everyone. So glad I found this forum. Was told I have RA a few weeks ago from GP. Have had symptoms for a few months. Mainly in my fingers and hands. Within a week I had pains everywhere. GP has given me no information whatsoever about RA. Just that I'm been referred to see specialist. I'm currently living in OZ so if my case is urgent I'll get an appointment in 3-4 weeks if not urgent it could be 6-8 months. Is this normal? Iv had to take so much time off work as I can barley get up in morning. I have no idea about the meds everyone has mentioned. Firstly GP gave me Brufen 400mg to take 3 times a day. I found these no good. Returned to GP and he gave me Celebrex 200mg twice a day. Very little relief from these either. I also have started taken Wild Krill Oil 333.33mg capsules. Not sure if these are doing anything. Iv gotten relief from a hot bath and one of them heat packs for my neck one night but I woke up next morning in terrible pain. I don't know if I'm doing right or wrong. This morning for the first time I could barley walk, my feet were affected. I have mostly pains in fingers, wrists, shoulders, neck and knees. I like going to the gym but I'm afraid of doing damage. I have cut out all fizzy drinks fatty foods. Eating more veg fruits yogurts etc. if anyone has any tips or advice I would be so thankful. I'm a 27 year old female and my Rheumatoid Factor was 61. ( have no idea if this is low or high).
1 like, 25 replies
Light clare79550
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Ask your GP to fast-track you. First appointments are very important. An early start on the medications can make a difference. Insist!
If your GP, by some aberration, is not familiar with RA, then tell them how vital it is you get an apppointment within a month (or two. Not later)
Meanwhile painkillers will help.
Don't put pressure on the joints. Swimming and cycling are best exercise for now.
Losing weight is the first thing someone with RA must think about because weight puts extra pressure on the inflamed joints.
Your dietary adjustments are always going to be good, so stick with them.
But they won't cure you and probably won't relieve the pain much.
Krill oil is brilliant, as would be regular fish oil (the best is salmon)
Your hot baths and heat packs.... whatever relieves the pain is good. Some have spoken highly of epsom salt baths though they didn't do anything for me.
You'll get lots of excellent input here.
It's tough on one so young.
Love yourself and give yourself permission to take life easily.
Very good luck.
clare79550 Light
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I will try the swimming and maybe the bikes in the gym.
I am a healthy weight for my height so that's not an issue.
I will be sure to get them salts.
I am one of those people that find it hard to sit down and do nothing. Big changes for me.
Thank you so much again for your reply.
Clare.
AnnaDevs clare79550
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clare79550 AnnaDevs
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AnnaDevs clare79550
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clare79550 AnnaDevs
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Aw thats sad, well dont give up keep trying. If its ment to be it will be. I agreed medication and stress would not help the body in any way. You were only doing what was best for you at the time. Best of luck with it all.
x
Jan999 clare79550
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clare79550 Jan999
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Jan999 clare79550
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Light clare79550
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I've got enormous support from health forums.
I forgot to mention fatigue.... a real bummer. I used to collapse about two hours after getting up, every single day.
That's why i said take gret care of yourself. Especially if you're a workaholic, like me, it's hard at first.
Try exploring the world of art – drawing, painting, music, poetry. A whole new world might open up!
Jan999 Light
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clare79550 Light
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Oh i know i get so tired so quickly. Im lucky with work that i can finish early if i want to, so i do get a nap in.
I dont read much but i have bought a book!!!! So im going to give that a go and hopefully that'll keep me occupied. Very true i could find myself a new world, maybe a better one
lyy13133 clare79550
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Jan999 lyy13133
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clare79550 lyy13133
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Light clare79550
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One more time then:
I hate to burst your balloon about acupuncture. It has many virtues and can heal many things.
But it is expensive, so worth a listen...
When I first got RA, I tried 10 sessions. It didn't touch the illness.
Later a good friend in the US who's been an acupuncturist for 40 years told me that unfortunately it's true. Acupuncture has not been known to touch RA – possibly no other auto-immune diseases either.
So if people tell you they have been cured by it, I'm guessing they are mistaken and had a spontaneous remission instead, which they attributed to acu.
Sadly the same applies to homeopathy.
One of the best homeos in the region – a man who has helped many of my friends – admitted to me he was not able to heal his own mother of RA. He no longer takes patients with that as their primary complaint.
To my great distress, I personally spent my frist six months searching and researching alternative forms of healing of every kind.
Nothing touched it.
Save yourself the cash and buy yourself a hot tub instead.!
lyy13133 Light
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clare79550 Light
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