Posted , 2 users are following.
just checked my blood pressure 121/55 is this okay i heard that dia should be a minimum of 60 im in to heavy weight training 28 years old 98kilos thanks guys
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PeterAK michael68688
Posted
Maybe. A single BP reading can be interesting but it really doesn't mean much by itself. If this has happened often then you should see somebody. A trainer may be able to relate it to something in your training, or if not see a doctor. If this is the only time it happened I would kind of tuck it away in memory and move on.