just diagnosed
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Hi I'm looking for any help and advice I can get.I'm 31 and have been going to my doctor for well over a year noe in constant pain.Whether it is my elbows,hips,back knees I've been going lookin for answers.After years of tests and being told its not this or that my doctor has diagnosed me with fibromyalgia.Quite where I go from here is unknown.The doctor wants some more bloods and has suggested medication and anti depression tablets but waiting on appointment. How and when did anyone get diagnosed and does it ever get better.I've women today unable to walk or sit without my knees n hips scoring at me.
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bluesman kirstylfc28
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kirstylfc28 bluesman
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bluesman kirstylfc28
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tiswas24537 kirstylfc28
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the symptoms seem to get more as the time goes on. but the one blessing is you have to be unlucky to have all 26 plus symptoms at once.
somedays you feel great and get stuck in some days you can barley move .
the hardest thing to live with is the fatigue for most of us ,because at least with pain you can use pain relief of your choice i use natrual stuff no meds .but with fatigue theres nothing much you can do .
if you have a bath use magneisum seabed flakes for soaking in helps to relax and sooth muscles .apply magneisum oil to your limbs ,this may sting a little . but it soon wheres of. infra red lamp works wonders .and if you suffer from depression with it then a sad lamp helps big time all year round not just winter.
i use b12,q10 vitd3 and i shall be adding collegen capsuals in the near future
i also use trace minerals, and colidaul gold ,this does add price wise. but have no side effects ,unlike most meds from the doctor ,which have side effects as long as your arm ,and some the same as fibro .
one thing i will say. how ever hard it gets how ever painful keep moving once you stop the pain becomes worse, and you become tighter ,move every day do very gentle stretches and take a gentle walk . i am paying the price for stoping going out .and its hard work . you basicly have to learn to pace your self .
kirstylfc28 tiswas24537
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tiswas24537 kirstylfc28
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loxie kirstylfc28
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loxie
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kirstylfc28
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