Just Diagnosed
Posted , 12 users are following.
After experiencing some palpitations and breathlessness over the past week or so I went to see my GP. I had an ECG, was sent to A&E, admitted to hospital for further tests and diagnosed with AF. My heart rate was not particular fast,
I'm still in AF and have been given Bisoprolol to control my heart rate. I've had problems with palpitations and chest achiness for the past 2 years and have had numerous ECGs which have always been normal so this is a bit of a shock. I'm a bit confused as to what happens now really. I have got an apt with a consultant coming up, but does this mean my life style wil have to change? How can I get back to normal heart rhythm? Can I still drink alcohol? I don’t drink a lot but enjoy a couple of glasses at the weekends and have some birthday parties coming up. Also, what about exercise? A month ago I was training for a charity cycle ride and was riding 20-25 miles a time. Where does this leave me? Since taking the Bisoprolol I have been getting headaches – will they subside in time?
I have undertaken some research of my own but I would be good to have some views from other on this forum. I’m 47 years old.
Thanks,
Stuart
1 like, 66 replies
betty47298 Stuart143
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derek76 betty47298
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Stuart143 betty47298
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derek76 Stuart143
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AF can be started suddenly in various ways. Mine started four years ago after heart valve surgery as happens in about a third of patients. Cardioversion put me back in sinus rhythm for 15 months then stimulation of my vagus nerve during a colonoscopy put me back in AF. Another cardioversion put me back into sinus rhythm until my vagus nerve was again stimulated nine months later during a DRE (rectal examination of my prostate)
Many other things can stimulate the vagus nerve.
donald85642 betty47298
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Don
Stuart143 derek76
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simon56380 Stuart143
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If so sleep apnoea may be a contributing factor?
Have you ever had a sleep study done.
excessive alcohol makes sleep apnoea even worse, therefore putting more strain on the heart.
Cmbination of excessive alcohol and severe sleep apnoea is almost certainly responsible for me being a part of this forum (well, that and family history, 15 kgs overweight, bit of smoking and ongoing sleep debt!).
Time to heed the warning signs and start looking after ourselves better I guess?
Stuart143 simon56380
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I was watching a clip as recommened by another member about weight loss and the effect on AF.
betty47298 Stuart143
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sian85963 betty47298
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derek76 betty47298
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GazzaD57 derek76
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sian85963 Stuart143
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It is generally not advisable to drink alcohol or caffienated drinks as both of these substances temporariliy contsrict blood vessels making your heart work harder (and it's already doing that)! You can do exercise but try not to over do it and go for the burn, gentle exercise, walking, swimming are all good and no weight bareing exercises eg weight lifting etc.
Bisoprolol like any medication has different side effects for different people, personally it makes me very dizzy and nauseous sometimes but mostly I am ok now, give yourself time to adjust to the dosage, takes a good month. Good luck with your AF journey, it's very common and your not alone!
Stuart143 sian85963
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Many thnaks for the detailed reply. I have read alot of information over the past few days and there is a lot to take in. I suppose I'm just looking at others experiences in how they have adjusted their life style. The messages I have had back indicate that alot of people are able to stay in sinus by knowing their triggers or through medication. I'm worried that i'm stuck in AF and at risk of a stroke. I'm not on blood thinners as I didn't meet the diagnostic criteria - I was too young!
sian85963 Stuart143
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marco Stuart143
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derek76 sian85963
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I take my BP three times a day and get very variable readings that usually show the irregular heart beat symbol but my heart rate is usually between 70 and 80 bpm. My pacemaker kicks in if it goes below 60bpm.
I think that the 60/80 bpm rate is good but when I have my pacemaker checks it shows a lot of readings up to 122 that I never catch on my monitor.
sian85963 derek76
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simon56380 Stuart143
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I was 48 and was put on blood thinners.(am 50 now).
but I guess that's because I was admitted with a tachycardia induced cardiomyopathy from undiagnosed .
I dismissed my symptoms, thinking I had a virus or the flu!
simon56380
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derek76 sian85963
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I got my Omron MIT Elite Plus on Ebay for £49 (usually abot £140) from a doctor with a very posh address in Sandbanks selling who was evidently selling a sample. The older one I have beeps out your heart beats which seems a good idea.
betty47298 derek76
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Stuart143 marco
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simon56380 betty47298
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Have gone into Afib twice twice this year without knowing it, my BP. detected it.
went to emergency & got cardioverted back into sinus ASAP.
Afib begets Afib, and being in rhythm helps you stay in rhythm.
Stuart143 sian85963
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I did buy a wrist style monitor on Amazon last year that works quite well. Whe i was in hosptial they moved me to another ward during the night and took my blood pressure - it was high. I know my pressure and also what the readings were when I was admitted and I said "that readings not right" to which the nurse said "the whole ward has been high tonight". Needless to say she got another machine later on and my BP was back to normal. So even hospitals don't always get the readings right.
derek76 Stuart143
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That is scary for a hospital.
Stuart143 sian85963
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sian85963 Stuart143
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Stuart143 sian85963
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simon56380 Stuart143
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First on lasted a few days, was then put on Amioderone and cardioverted three weeks later. Being on Amioderone clearly helped me to stay in rhythm and dug me out of the hole I was in.
Amioderone is a great antiarrhythmia, but has potentially fatal side effects! So was only on it for a few months.
Anyway, second cardioversion last 11 months (probably had residual protection from the Amioderone as it has long half life and takes ages to get out of you system).
Third one in Jan 14this year, followed by the fourth on Feb 11, then the fifth one on the 29th of Feb.
So had ablation on April 20, all good so far. Just have to be good and wait to see how it all goes.
Derek is right cardioversions aren't as bad as they look
derek76 Stuart143
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derek76 simon56380
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But he had sleep aponea and was massively overweight..