Just Diagnosed
Posted , 7 users are following.
I went to the Dr last week who then sent me to A&E for an xray. I had broken a bone in my foot. They told me at the hospital it's very likely I have Osteoporosis. As there was lots of white around my ankles. I am going back to see my GP on the 24th of this month. My main concern is that I have two physical jobs. I clean a NHS clinic for 3 hours. Then I go to work in a kitchen for 4 and a half hours. Both jobs are quite physically demanding. I just wondered if I will be able to continue working. I am 53 years old.
Thanks for taking the time to read this.
1 like, 14 replies
Mary_D_23339 Scotia_64
Posted
I'm not medically trained so it wouldn't be right for me to answer your question re working - all I can supply is my own experience.
Once your foot bone has healed I see no reason why you shouldn't continue working in your present jobs. If osteoporosis is diagnosed and if you have it in your spine too - just be very careful about lifting heavy objects (preferably don't). I have advanced osteoporosis in my spine, I ran my own business, on my feet all day, but it didn't stop me working well into my 60s.
I don't look upon osteoporosis as an illness, just an inconvenience. I still go to the gym regularly, walk a lot, go to Yoga classes and work in the garden. Listen to your body, if anything hurts - stop!
All the best, I hope your foot heals quickly.
jennifer25410 Mary_D_23339
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BoneAmi jennifer25410
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I looked around a bit to see what you have posted, but didn't find much. Your situation sort of mimics mine. Do you mind sharing your t-scores with me? And what were you put on? I got the vitamin D, what does 'ac' stand for? This is quite a struggle, isn't it. I would love to hear more from you. Thanks!
jennifer25410 BoneAmi
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kathleen65757 jennifer25410
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Prunes and things like avocados and bone broth will help as well.
If you can walk that helps too as it is weight bearing.
Some on here have improved their tscores with vitamins, foods and exercise.
jennifer25410 kathleen65757
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Anhaga jennifer25410
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That was my t-score in September 2015. In October 2016 it was -1.6 and I never accepted any of the osteoporosis drugs, I improved my bone density completely on my own with exercise and nutrition. I continue with the regimen and my next scan is recommended in three to five years so I don't want to backslide at all.
Anhaga kathleen65757
Posted
The issue may be when one is on long term steroid treatment they tend to overreact with the osteoporosis threat and use AA as a preventative drug. That's why it was recommended to me but, as you know, I refused.
kathleen65757 Scotia_64
Posted
They can't diagnose osteoporosis by guesswork. You need a DEXA scan to be sure. Just as many people break bones who do not have osteoporosis as those who do.
They cannot make assumptions like that you must have the density scan.
jennifer25410 kathleen65757
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jennifer25410 kathleen65757
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kathleen65757 jennifer25410
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BoneAmi kathleen65757
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kathleen65757 BoneAmi
Posted
I have a very good relationship with my GP and she trusts my decisions
She has told me that half her patients have also decided not to take any of the drugs.
She knows I can research and I have even given her a piece of information that she did not know and she passed this on to other doctors.
It was very important because there is a test one can have to check if it is safe to have a tooth extracted after being on AA or other drugs for three years or more.