Just diagnosed advice needed

Posted , 2 users are following.

Hi im 26 and after years of chaos and doctors not knowing what to do with me I have finally been diagnosed with bipolar 2 disorder.

I knew it was this,I thought I'd feel better to finally have a diagnosis..I actually feel worse😐

I was on antidepressants for 7 years but the last year I have been on nothing and I really want to manage it without taking lithium or other meds.

Please does anyone have any advice for me?

Thank you

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1 Reply

  • Posted

    I recommend staying on your meds which definitely should include a mood stabilizer such as lithium but there are many others that can be prescribed.  

    I've tried going off my meds twice with poor results.  

    In addition to meds I think it is very important to have psychotherapy and, if you're lucky, a good understanding support group of family and friends.

    Good luck.

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