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Hey guys i was just told this morning that i have AFLD. Im so upset and very depressed right now. A little back story, ive been having these pains in my right upper side beneath my rib cage for several months now. Ive had a previous Ultrasound in November 2016 and all cam back normal. My liver test were perfect as well. But i was having Yellow stool and very light pain in the same area many months after. I had another Ultrasound this past week and sure enough Fatty Liver was the out come. My doctor didnt seem to be worried, and told me all i need to do was lose some weight and ill be okay. What the heck?!?!? Im 5'6" and weigh 135lbs, im very skinny and have a little bit of a belly but thats it. So im really worried about my condition and dont know where to start. I do know i will stop drinking but i just need to begin the healing process of my liver as ive read it can be reversed.
Can anyone share their exsperiences of how to over come Fatty Liver? Or just some words of encouragment to help me cope with this? Im going to start eating a diet of fresh fruits and vegetables, along with lean meats, chicken and fish.
Can i take vitamins to help heal my liver?
UGH im so scared now that i wont recover from this.
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