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Just been diagnosed with pretty severe knee osteoarthritis, without much warning, had a small niggly pain, which sent me to the Drs.
I have been getting fit and exercising over the last year, have done some fun runs, and probably have accelerated what was lurking in there, so now feel like crap.
I feel like I have caused this, and am constantly blaming myself. I am having extreme difficulty walking any distance, and am struggling to come to terms with my new life. I am worried, that I can't look after my kids properly now.
I used to be so fit and active, and now am a disaster.
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