Just fed up
Posted , 7 users are following.
As some of you know who read my last post, in the last 12 months I've put on 1 1/2 stone since being told I have fibro and I constantly crave sugar and chocolate. It's got to the point where something has to change. I made the decision that today would be the day and attempt some light exercise and try and avoid all junk food. Well I've woke up this morning with terrible back ache and so tired. I feel so fed up that this has happened. On one hand I think push through it but on the other I think my body won't cope. It's so depressing
0 likes, 7 replies
Guest katharine81627
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christine26761 katharine81627
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Kipper1959 katharine81627
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I feel for you I was the same but now I positive think. Instead of buiscuits or cakes etc try fruit sweet fruit if you crave sweet things. I am now losing weight with a balanced diet of just 3 meals a day if I feel peckish in between I choose fruit. Damp wet or cold weather doesn't help pain. I use a hot water bottle in bed for pain.
loxie katharine81627
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currychic loxie
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lyn65518 katharine81627
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currychic katharine81627
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