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Just got back from physio and feel iv gone backwards!

Posted , 10 users are following.

debbie171066
debbie171066

Hi im 11 wks post tkr today and havent been for physio for 3 wks but have been today. Iv been walking unaided around the house for a while and often outside. I was going to ask for a stick for balance as i woddle a bit. But the physio said i shouldnt give up my crutch yet. He said im not walking with a flexible leg and am holding it stiff. I know i am! So i wil do more damage he even questioned wether i should be walking round house without it! I feel a bit upset as was hoping i was doing well. Got to take their advice!

I was hoping to go back to work in 2 wks which wil make it wk 13 but he said how long was i walking for and i said 20 mins so he said i wouldnt be ready to be on my feet for a shift! Im trying to build my walking up but he has got a point! Hopefully will only need another 2 wks and then phased return.

I wont be able to go back if i cant walk without crutch. Im at physio in 2 wks so will see how im doing then. I will persevere with walking and exercises and see how i go! This is so hard at 49 i want to be living! Sorry to moan but feeling frustrated and disappointed .com lol

3 likes, 17 replies

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  • d.78163
    d.78163 debbie171066

    Posted

    This is where you take their words seriously and follow instructions--be thankful for them. Don't know about your going back to work. I assume your job only allows "X" amount of time off.  Worrying about be able to go back to work is a heavy load.  Keep contact with whomever is responsible in your personnel office who can be of the most assistance to you in relieving the worry. I have to be positive and say that I am sure you are not the first person to be in this position, and if you are then they need to take your condition seriously--your input will be their first initiative to this process.  Wishing you the best in your efforts!!!
    • debbie171066
      debbie171066 d.78163

      Posted

      Thank you i am intouch with work and i know i need a couple more weeks! We have to listen ! As you said i mustnt worry about work.
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