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Hi everyone. I'm Rob, I'm 39 and have had anxiety issues all my life but the last five years have been the worst. I very, very rarely go out, I've been out once in the last four weeks and it's driving me mad. I worry if I go out I will die and I want to die at home in my bed. I constantly worry about my health and always have, but as far as I am aware there is nothing wrong with me. I spend half of my life wishing I was dead and the other half worrying I am going to die. I am on sertraline, three tablets a day and have had therapy and CBT which was useful at the time but now I've gone backwards severely. I feel trapped. I realise there are lots of people like me but I just wanted to share how I feel because there is nobody I can really tell all this to. I just want to feel a bit normal. That's all.
Anyway, hi everyone! (thought I'd try and end on a sort of upbeat note because I imagine reading that will bring everyone down)
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