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Hi folks, its been a big day forme today. I'm 20 days post op and have just left the house n my own, and on public transport. I took the tube from Stockwell to Mornington Crescent and went to the gym! There is a gym there that is only for strengtenning exercises - no cadio - I'm a member and I went and did just the upper body exercises, all on about half my normal weights, just to start getting my muscles mobilised. I came back on the tube as well. I'm on crutches so the escalators were a bit tricky, but I managed. My foot feels a little achy and I'm shaking a little with the effort of it all, but very very excited to be released from house arrest!
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