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I just wanted to give an update. I switched to a whole foods plant based way of eating slowly over the last 7 months because of my gallbladder which came out March 15. I have not had my usual fall or winter flare ups! I eat no oils, meat, dairy, or eggs. Some people think this is hard to do, I tell them a diver flare is hard to do and this is easy compared. Bonus is weight loss (32.5 lbs). As I eat this way more and more I don't miss those foods that are bad for my colon. Not trying to convert anyone just telling you has a happened to me.
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