Just so exhausted!

Posted , 3 users are following.

Hi people, I'm struggling. My counselling has got so intense I am now really struggling to sleep. I feel exhausted and just want to sleep. The question is has anyone here used Nytol to help with sleep. The flashbacks and nightmares are knocking me for 6. Would you recommend anything else natural I can try? Thanks.

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Thanks for your help!

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