Just wanting some help
Posted , 5 users are following.
This is the fist time ive asked for help so thank you for reading...
Basically the last couple years ive been pretty depressed, also I have anxiety issues, Im not very confident in myself or just in general i hate going outside and interacting with people since im always nervous and always feeling like people are looking at me and judging my movements.
Anyway the last couple of years i've been feeing pretty low, but the last 4-5 months I've just been getting worse and worse, I get some good days but afterwards i just feel even worse. I cry everyday for no reason or for just small stupid things and I dont know how to cope. I dont want to go to the doctor about this since i feel a bit to scared to tell my family and I'm scared that they wont believe me or if eventually i had to take medication is just going to make me even worse since ive heard that it can mess with your head. I know there are people with worse depression than me so I feel kind of guilty for being so depressed and nervous all of the time, I'm scared that anything that I say to people may make them angry and I just feel so lonely, hopeless and empty everyday since all my friends have left to go to university and I didnt go to uni because I dont know what to do with myself because I feel like im too stupid since iv'e failed so much, I'd just like to share and talk to someone hoping I can improove and hopefully feel more happy, because being sad and crying everyday is wearing me out.
Sorry for the huge block of writing, if you've read it all I thank you greatly.
Also I'm sorry if this was supposed to go to the anxiety forum but i wasnt quite sure since im new to this site.
2 likes, 8 replies
donna38794 sophiechuu
Posted
sophiechuu donna38794
Posted
jake12070 sophiechuu
Posted
I feel similar to how you do, my family know but at the minute I really am trying to go to the doctors, just worried about getting worse or knowing if nothing works I'll always be like this..
I feel similar to how you do and I am more than sure I have body dysmorphia, no need for a diagnoses because I know I do. Can't interact with people, scared to go out, obsessing with faults about myself, distorted image of myself being told I'm thin when even now I still think I'm fat, being told I'm good looking but hating the very sight of myself. This all happened from bullying though from when I was younger about how I looked.
I could have gone to uni this year but couldn't becUse I know I wouldn't manage it so having to take a year or two off now..
As for getting better there really isn't much people can say to help and you can go to the doctors and get medication without telling your family, probably what I'm going to do. Just think, you can't keep going on like this can you and speaking to a doctor and getting medication if needed might make you so much better.
Although I do know it's easier said than done as I haven't done any of what I've just said but I hope I can find the courage to soon.. Stay strong and people here are really nice and will help all they can xx
sophiechuu jake12070
Posted
People on this site are super nice im so greatfull aaaa~ >_
jake12070 sophiechuu
Posted
Wish you the best Sophie and I hope you beat this! x
Sorry I didn't reply quicker but I fell asleep
sue34151 sophiechuu
Posted
big hugs to you
kindest regards
sue
cherry123 sophiechuu
Posted
cherry123 sophiechuu
Posted