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This is the fist time ive asked for help so thank you for reading...
Basically the last couple years ive been pretty depressed, also I have anxiety issues, Im not very confident in myself or just in general i hate going outside and interacting with people since im always nervous and always feeling like people are looking at me and judging my movements.
Anyway the last couple of years i've been feeing pretty low, but the last 4-5 months I've just been getting worse and worse, I get some good days but afterwards i just feel even worse. I cry everyday for no reason or for just small stupid things and I dont know how to cope. I dont want to go to the doctor about this since i feel a bit to scared to tell my family and I'm scared that they wont believe me or if eventually i had to take medication is just going to make me even worse since ive heard that it can mess with your head. I know there are people with worse depression than me so I feel kind of guilty for being so depressed and nervous all of the time, I'm scared that anything that I say to people may make them angry and I just feel so lonely, hopeless and empty everyday since all my friends have left to go to university and I didnt go to uni because I dont know what to do with myself because I feel like im too stupid since iv'e failed so much, I'd just like to share and talk to someone hoping I can improove and hopefully feel more happy, because being sad and crying everyday is wearing me out.
Sorry for the huge block of writing, if you've read it all I thank you greatly.
Also I'm sorry if this was supposed to go to the anxiety forum but i wasnt quite sure since im new to this site.
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