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After a few years of suffering I am due to have fundoplication surgery on Monday morning! I'm not yet nervous, and trying to think practically to prevent this happening so, a question for those of you who have had the surgery.
I'm overweight, by about 20kg(44lbS), and have been told to expect potentially dramatic weightloss following the surgery. 5 years ago I was at my healthy weight, and fairly active- at the gym 2-3 times per week. I'm fully prepared to adapt my diet post op, and hope to get back to my active self (none of us want to be fat, we just like food and sitting down!) The fact that my portions will need to reduce massively, and will still fill me gives me confidence...
But how easy/difficult is it to keep the weight off? Eat less and move more is something I've always said- is it going to be that straightforward?
Any responses, tips, advice etc is appreciated.
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