Kind of cured!
Posted , 3 users are following.
Hey Guys, Some of you might know me from previous posts.
Basically I’ve suffered from ETD for three months which was caused by a really bad headcold and subsequent flights and finally after alot of depressive episodes and crying its 95% cured.
Personally what really REALLY R E A L L Y helped me is one simple thing: not thinking about it and not doing the valsalva manouver surpsingly! For those of us who have blockage due to mucus the valsalva might make it worse and aggrevate the situation. Therefore i tried not forcibly popping my ears all the day for a week or so and lo and behold it started getting much better. I was also inhaling watervapour with vicks for 10 minutes a day and gently blowing my nose.
But honestly not taking notice of them and not popping your ears forcibly do help quite a bit. I know its easier said than done but honestly it helped me ALOT. I now only have some cracklig here and there and some pressure for around 15 mins a day which normally clears.
I wish you all speedy recovery and I want to thank you all for the help you have given me!
Luke
0 likes, 7 replies
miss00623 luke34832
Posted
HEY Luke!
So glad you're doing better.
Just a question did you have a crackling with every swallow?
Your ears pop with every swallow ? I definitely feel like obsessing makes symptoms worse.
Thanks -missy
luke34832 miss00623
Posted
miss00623 luke34832
Posted
luke34832 miss00623
Posted
anne05078 luke34832
Posted
So happy you're feeling so much better.
I know it's bad to try and keep trying to pop our ears, but that constant clogged
feeling, fullness and loss of hearing is so awful I just have to do it for some
relief.
Fortunately, since using the Flixonase Nasules since April my ears are so much
better.
If one suffer sinusitis and allergies the problem is always there...blocked nose too.
I now only need to use these steroid drops approx every 4 days.
Anne
luke34832 anne05078
Posted
anne05078 luke34832
Posted
Hi Luke,
Sadly, catching a cold is the worse possible thing for getting ETD. My grandson has suffered
from clogged ears ever since his cold. However, because his Eustachian Tubes work properly,
they drained after approx a week, so all clear again.
Do steam inhalations to keep on top of everything. Fortunately, I'm so lucky, I rarely catch colds...
hope I'm not speaking too soon. Through the Winter I take a daily high dose of vitamin C and
eat plenty of fruit too.
Let me know how you go on and really hope all your hard work hasn't been for nothing.
Regards
Anne