knee and quad
Posted , 3 users are following.
hi all
just wondering if anyonehad problems with weak/atrophied quads after arthroscopy and still no recovery in quads 2 years later?
many thanks
helen
0 likes, 17 replies
Posted , 3 users are following.
hi all
just wondering if anyonehad problems with weak/atrophied quads after arthroscopy and still no recovery in quads 2 years later?
many thanks
helen
0 likes, 17 replies
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steve60953 kittylamb
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kittylamb steve60953
Posted
im 46, my quads were fine before surgery... i used to go running, play squash and did a physically demanding job as cabin crew. i had a bkers cyst and probable meniscal tear so underwent knee arthroscopy nov 2012 , under gen anaesthetic. as soon as i went for stitches out and dressing to be renoved about 10 days after op, th ephysio noted poor quad control. i was unable to lift my leg at all to do a straight leg raise. i was sent for physio, no improvement!!! many emgs, mris etc later...still nothing definitive found. leg keeps giving way, and as a result i fell a year ago and ended up with a fractured (stellate) patella baja. was put in a brace in july last year and have been in one ever since. i have seen physios, acupunturists, chiropracters, hypnotherapists etc. i have thrown all the monety at it i could and still have this quad atrophy!!! i lost my job on medical grounds and continue to see consultants etc who say there is no sensory problembut there is a motor problem. i have no reflex now in my right knee...... and it goes on....and they cannot figure out how/why this has happened!!!
steve60953 kittylamb
Posted
Do you have knee pain now with the weak quad?
I struggled with this too. PT's were useless-made it worse. All the education but they have no experience.
I can tell you that getting the quad back is difficult. My alignment was/is bad making it 100x worse to target. Finally on my own I decided I had to do leg extensions which hardly anyone rec's. This was painful, even starting with 10 lbs. I worked my way up. Then I graduated to machine hack squats. Again very difficult, but I am working my way up. I started hitting the quad again early November. I still have a long way to go. Sometimes I had to leave the gym because the pain wa too much- you cannot push through it everytime. Sometimes I was able to do side-lying leg lifts to ease the pain on the kneecap, and proceed to doing the lifts. I myself fell around three times in the last year- luckily on my behind everytime- quad gave out instantly.
I would struggle with giving advice since you have patella baja now. I do not now how you feel with that and exercise. I can only tell you my story in short and what is working. I went against the grain because the alternatives were not working. 3 PT's, 2 orthos, 1 massage therapist, + chiro.
I am still working on it but making monthly progress- note monthly, and slow.
Are there any exercises you can do for your quad? Is the reflex thing permanent and how does that affect your rehab?
I never had surgery but what is believed to be an overuse and muscle imbalance which in the end is probably worse than almost any knee injury if it gets back. It has been worse than hell.
kittylamb steve60953
Posted
thats the weird thing, had no pain whatsoever aft the surgery, the only problem i had was not being able to do a SLR , no quad control and knee kept giving way. but no pain unti i fractured it. i di have physio right after surgery but straightaway there was no power in my quad and nothing to work with. this is still the problem, i cant do any exercises for my quad, its not due to pain etc, its just that its impossible to raise my leg s i cannot do any exercises to start with as its just not firing/working at all.
there doest seem to be any exercise i can do for the quad as i just physically cant move it. cant believe all the specialists are just scratching their heads and acting like its a mystery
i wish you well in your recovery, sounds a nightmare as well
steve60953 kittylamb
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kittylamb steve60953
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steve60953 kittylamb
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With all the info. you have now given, you need to see someone that can explore the nerve route. Even when my vmo was wasted, I could still barely lift my leg and my flexors would get sore really quick.
Something went wrong with your scope in my opinion, based on what you have stated. This has gone on way too long...
kittylamb steve60953
Posted
i have seen 2 neurologists who said it was a nerve palsy and sent me back to orthoepedics, who sent me back to neurology etc etc. i have a solicitor looking at everything but they said in order to claim medical negligence, it has to be proven that the op went wrong etc, and the theatre notes said it was routine and the tourniquet was on for time and pressure within all the guidelines.
i just cannot nderstand how i have no quad control and cannoy move it in the slightest, not even a muscle twitch. atfirst, after the op they said muscle inhibition was common and after physio and time, it would come back.....but it never did!!!!
i agree with you, i think something went wrong with the scope but i cannot prove it and they all seem mystified..im so very cross!!!!
steve60953 kittylamb
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kittylamb steve60953
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anyway, enogh of my moaning.off to bed now as 10.30pm here. thanks for your support and advice.
steve60953 kittylamb
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joansgarden kittylamb
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kittylamb joansgarden
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steve60953 joansgarden
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joansgarden steve60953
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joansgarden kittylamb
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kittylamb joansgarden
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