Knee effusion after knee arthroscopy (meniscus tear)

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So I had surgery on my knee about 2 years ago on my torn meniscus and ever since my muscles haven't been as strong and stable. Until recently, I started doing my knee exercises again and ended up getting recurring knee effusions (suprapatellar) and I've also been having momentary strange knee pains particularly at the back of the knee. I have tried strengthening my quads more but every time I squat, my knee cracks slightly. I was just wondering if anyone knew what the cause of this is and any recommended fixes?

Thanks

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1 Reply

  • Posted

    That sounds like the start of arthritis unless it's the tendons and ligaments around the knee that need strengthening. I think you should see your GP rather than just take advice from non medics to be honest. You need an x-ray and possible MRI to have a proper diagnosis.

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