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Hi, I would like some advice about my knees. I am a 66 female and have a problem with knees.each knee has its own problem. I dislocated my right knee when I was 18 and it never has been the same since. I cannot extend my right leg as the knee seems to weak to support the weight of my lower leg, My left knee is painful especially when climbing or descending stairs. The pain seems to be below the knee towards the inside of the leg and in the joint itself. I have had this problem for about a year or so but seem to be noticing it more lately. I would be grateful for any suggestions as i don't want to lose mobility.
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