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My X-Ray showed i have Osteoarthritis in my knee, before this it was always my lower back top of my bottom i had pain constantly and thought that was what caused my knee to get a little sore but all of a sudden most of my joints started to get really painful. I was so scared as i did not know Why this would happen. Now my shoulder my elbows and hands get painful and my knee is so bad i could cry when i walk now. I got a steroid injection but this only helped for 2 weeks which left me feeling so low as i thought it would work and the pain would not be there every single day. My family must be fed up listining to me now as this is so bad that i worry i may have to stop my work as a cleaner which i do not want to do as then i would just be sitting at home and that wont help, i got co-codomal for my back but what can i do to help with pain in the knee can anyone tell me things that can help this?
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