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I would appreciate any info available put there.
I fell from my road bike some 16 months ago and felt a pop in my knee. I had an MRI which didn't show any serious issues. A plica was noted. I had arthroscopy and resection but this didn't improve my symptoms.
I am experience joint line pain left knee when getting out of the car (drivers side) and also when I deep lunge or squat. I also get woken up with knee ache. The symptoms come and go.
The knee doesn't feel stable but I haven't had ANY locking or giving way.
please help as I am at a loss as to what to do, I am a keen sports person but I can't do much more than conditioning work at the moment.
Thanks for taking the time and reading this. Any advice will be gratefully received.
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