Knee recoverey

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now 10weeks post op TNR, my knee is still quite uncomfortable. I returned to work 2 weeks ago so by the end of the day my knee is puffy again. It is still uncomfortable in bed just can't seem to get comfortable. Good job I sleep alone lol. I go to water aerobics once a week and do my exercises daily ,probably not for as long as I should. I just thought it would be better than it is by now, The consultant said I am doing fine but I don't feel it. Anybody else out there about the same post op as me who I can compère with 

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    Im at 10 weeks now after right knee replacement with knee cap re- surfaced aswell. Knee feels like a bag of hammers sometimes. I've got approx 115deg bend but still feels sore most of the time.

    Im still off work but plan to go back at 11 weeks.

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